I specialise in helping women from their 20s to 70s who want to regain control of their hormones, health, energy and viatlity.
Below are some case studies from my clients.
Reducing and resolving the challenges and symptoms of PCOS
Case Study - reducing and resolving the challenges and symptoms of PCOSSophie age 38 came to see me two years after being diagnosed with PCOS. She was experiencing common symptoms such as difficulty losing weight, heavy periods, tiredness and excess facial and body...
Using hormone testing to help resolve hair loss, low energy, low mood and low libido
Case Study - using hormone testing to help resolve hair loss, low energy, low mood and low libidoEmily aged 26 came to see me with signs of hormone imbalance including low mood, poor digestion especially bloating, low libido and hair loss. She had made changes to her...
The relationship between stress and your health
Case Study - understanding the relationship between stress and its far reaching effects on your healthAmanda aged 41 came to see me as she had been struggling with weight around the middle, headaches, unexplained fatigue and PMS symptoms. She had been following a...
Supporting oestrogen metabolism and detoxification
Case Study - supporting oestrogen metabolism and detoxificationOestrogen is a hormone we hear a lot about, a word that can invoke a strong reaction in clients. Do I have enough, do I have too little, what is it doing to my body? Often there’s little understanding of...
Reducing Acid Reflux and Heartburn without medication
Case Study - assisting with body composition and weight lossSarah had been experiencing heartburn and acid reflux for over 2 years and was frustrated by not seeing any change in her symptoms despite taking daily medications (which she was aware had unwanted side...
Case Study – weight, tiredness and muscle pain
Case Study - client struggling with weight, tiredness and muscle painNicky came to see me struggling with her weight, tiredness and muscle pain. At the age of 39 with 2 young children, being tired all the time was something that she wanted to improve & was keen to...
Assisting with body composition / weight loss – Case Study
Case Study - assisting with body composition and weight lossSamantha contacted me as she was unhappy with her body shape and seeming inability to lose the weight where she wanted (around her thighs) despite following a vert strict diet plan which she meticulously...
If you would like some help or want to find out about how my nutritional therapy can help you, then call, email or book a free consultation, below.
Consultations either Face to Face in Chorleywood, Hertfordshire, England or online via Zoom covering the UK
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07977 418736
Nutrition 4 change is based in Chorleywood, Hertfordshire, England
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