


How do you lose fat around the middle?
How do you lose fat around the middle? Book a free discovery call These are my dietary and lifestyle interventions to help anyone looking to lose fat around the middle. 8 actionable steps to improve your body shape, your body composition and lose body fat Eat whole...
oestrogen sensitive Fibroids treatments
Natural treatments for oestrogen sensitive Fibroids (oestrogen excess) Book a free discovery call In this article, I discuss natural treatments for oestrogen sensitive fibroids (oestrogen excess), including a recent client case study. Fibroids affect 20% of women over...