Hormone Imbalance in Men and Women

Hormone imbalance in women

Are you experiencing mood swings and behavioural changes such as irritability, tension, headaches, unexplained low mood, bloating, sugar cravings, breast tenderness, heavy painful periods, skin breakouts, low energy or weight gain?

Our hormones affect us daily and at all stages of our lives i.e. during our fertile and pre menopause years as well as our menopause and post menopause years, contributing to unwanted and seemingly unexplained symptoms.

You may have already tried a number of things to relieve your symptoms including supplements, which may have been recommended to you via a friend or relative. Medications prescribed by your GP which may also come with unwanted side effects.

You may simply be at a loss as to what to do, knowing perhaps a little or too much information from your research on the internet and this is where a functional medicine practitioner such as myself can help to show you how to bring balance to your hormones.

Restoring your hormonal imbalance – How I can help

If any of these conditions sound familiar, you could be suffering from a hormonal imbalance. I have worked with a number of clients, empowering them with knowledge and information to identify their individual hormone issues and how they can restore balance.

I will ask you to complete a questionnaire which includes a 3 day food and lifestyle diary. From this I can spend time analysing the data and become familiar with your genetic family history and the environment in which you live and work.

Using my wealth of knowledge I can suggest dietary, lifestyle changes and/or supplements that will help restore your balance and get you back to being you.