“A fascinating insight into nutrition”

Angela gave me a fascinating insight into nutrition, and opened my eyes to the importance of diet post menopause. She has provided me with a wealth of information and showed how certain foods can also help with my arthritis.

It has changed my whole outlook on food choices and I’m excited about doing my food shop now and experimenting with new combinations!

Angela gave me really helpful summary sheets with recommendations to take away with me and has since continued to send me useful and inspirational ideas for new meals and recipes. It feels really good to know I’m giving back to my body the things it needs and it has also helped with my sleep.

I would highly recommend Angela to anyone that needs a tailored plan to balance out their diet and gain much more in depth knowledge in this area. Most productive hour spent ever! Thank you Angela