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How you can work with me

30 Day Starter Programme

£195

What’s included?

• A free discovery call to establish your health goals. 

• A Health Status Assessment to tailor your personalised health plan. 

• A Personalised Health Plan inclusive of dietary, lifestyle & exercise changes, as well as recipes & supplementation advice. 

• A 1-hour Consultation to give you the tools to implement your  personalised health plan. 

• A 2-week Review call & online support for 30 days to check in on progress, clarify any questions & maximise your dietary changes.

This is for all women with hormone imbalances and challenges. 

Whilst some women experience quick results within 30 days, hormones imbalances are complex, and a lot of my clients follow up with two further 45 minute consultations to maximise the benefits.  

8-12 Week Programme

£475

What’s included?

• The 30-day starter programme. 

• Two additional consultations & ongoing support during the 8-12 weeks to provide you with the accountability and support to make long-term nutrition and lifestyle changes. 

This is for women with complex hormone challenges. 

Hormone Testing Package

£495

Whats included?

• Dutch Complete Test carried out at home using 4 urine samples over 24 hours. 

• In-depth test analysis. 

• A 1-hour consultation & 14-days ongoing support to explain your results and agree a nutrition, lifestyle & supplement plan. 

This the most popular test that my clients purchase. 

This is for women during their menstruating, Perimenopausal and Menopausal life stages who want a deeper understanding and insight into their hormones & symptoms. Particularly for those with PMS, PMDD, PCOS, infertility, resistant weight loss, fatigue, low libido, sleep issues, and mood disorders. 

The results are easily translated into a personalised hormone health plan. 

Payment / Cancellations

Payment should be made via BACS/Cheque or Cash at the time of the appointment.

Please note you will be charged if 48 hours notice of cancellation is not provided.

Your Privacy

Client confidentiality will be maintained at all times and your details will only be released with your written consent, including to General Practitioners. For more information about how I handle privacy, please view my website’s privacy policy.

Disclaimer

Nutritional therapy is not a substitute for medical advice and you must consult your GP with any medical concerns.


Contact Me

*Please note that I am currently only working with clients in the UK and Europe.