
Transforming health through dietary & lifestyle changes
Nicky
“I initially contacted Angela as I had been diagnosed with Thyroid cancer, which came as a shock. I wanted to understand how I could best support myself nutritionally. Angela has been a wealth of knowledge and support on my journey. My research combined with Angela’s knowledge I was able to opt for partial thyroid removal, opposed to full and a year on, I am only taking the minimal amount of thyroxine, which is actually less than most people with a thyroid are prescribed. Angela is always patient, supportive and extremely knowledgeable. I am eternally grateful for her support.”
Stacey
“I turned to Angela for help with my gut health. Having worked with many nutritionists and dieticians in the past, I can confidently say that Angela’s approach is unmatched. She was incredibly focused and, with just a few simple tests and a consultation, quickly pinpointed the root issues. By making tailored adjustments to my diet, incorporating foods specifically beneficial for my gut, and introducing targeted supplements, I noticed improvements almost immediately. Angela’s holistic approach, combined with her deep understanding of the hormonal changes that come with perimenopause and menopause, sets her apart. She recognises that everyone is unique and avoids a one-size-fits-all strategy.”
Rachel
“I have implemented Angela’s gentle and encouraging advice and made gradual dietary and lifestyle changes (as I don’t do well with big changes) and I feel confident that I can now continue to improve my energy and thyroid levels – which was my reason for coming to Angela. She has worked at my pace and I have really appreciated that in the changes I have made so far. I also have felt a positive difference in my energy levels and especially my moods through Angela’s advice and also with recommended supplementation. I would absolutely contact Angela if I had any queries in the future and recommend others do also. Thank you!”

I can help you resolve your symptoms and take back control of your health with simple, sustainable food and lifestyle changes.
Let me show you how to rebalance your hormones by addressing the root causes and allowing your body to recalibrate naturally back to optimal health.

I specialise in helping women from their 20s to their 70s who want to regain control of their hormones, health, energy and vitality.
My personalised programmes combine Nutrition, Functional Medicine and Motivational Coaching to empower you to achieve results.
Consultations are held at clinics in Chorleywood & Chalfont St Giles. Telephone and Skype consultations can also be arranged.
- Optimize digestion
- Promote healthy energy levels
- Support weight loss and maintenance
- Restore thyroid balance
- Support PMS & Mood Swings
- Promote food tolerance
- Increase vitality
- Promote relaxation
Elizabeth
“I first approached Angela having suffered for years on end with unmanageably heavy periods, PMS, gut problems and various other hormone related issues, and after having tests done straight away and seeing hormone imbalance results on paper, I turned to Angela to help me. Every check in with Angela guided me to a better quality of health, making small changes each time, after 6 months under her advice I’m really starting to really see and feel the benefits and I look forward to a continued working relationship. Angela is a lovely lady which just made the whole process even more pleasant. Thank you for helping me Angela, it has been beneficial beyond words.”
Carol
“I sought much needed help from Angela after a prolonged period of feeling tired and exhausted and suffering from a foggy head and lack of motivation, as a consequence of the effects of an under active thyroid. Despite being on conventional medication for my thyroid, it simply wasn’t working and I was looking for an alternative well-being approach to improve my health. Angela has taken a comprehensive approach to look at all aspects of my life which were impacting my well-being and has worked with me to introduce many improvements that have had a profound impact on my overall health. These overall changes have not only had a huge positive effect on my health, the main one being a significant improvement in my foggy head, they have also given me renewed focus and drive.”
Amy
“I’d just like to thank Angela for her informative, professional and really friendly approach to helping me feel “normal” again. I had been feeling out of sorts, and sometimes actually feeling pretty dreadful, for many months. I suspected my hormones were a factor at play and I started my own research into diet, supplement and lifestyle changes that could help balance me out. Angela helped me with a plan to carry on living a lifestyle that I enjoy, whilst working hard to balance out my hormones by focusing on food primarily. And it worked, quickly! It’s hard to believe how quickly I a) started my period again and b) reduced so many symptoms.”

To discuss your specific goals and learn more about how I can help, don’t hesitate to get in touch using the form below. Please note that my responses can sometimes end up in junk folders so be sure to check there.