Transforming women’s health through dietary & lifestyle changes

“I first approached Angela having suffered for years on end with unmanageably heavy periods, PMS, gut problems and various other hormone related issues, and after having tests done straight away and seeing hormone imbalance results on paper, I turned to Angela to help me. Every check in with Angela guided me to a better quality of health, making small changes each time, after 6 months under her advice I’m really starting to really see and feel the benefits and I look forward to a continued working relationship. Angela is a lovely lady which just made the whole process even more pleasant. Thank you for helping me Angela, it has been beneficial beyond words.”

“I sought much needed help from Angela after a prolonged period of feeling tired and exhausted and suffering from a foggy head and lack of motivation, as a consequence of the effects of an under active thyroid. Despite being on conventional medication for my thyroid, it simply wasn’t working and I was looking for an alternative well-being approach to improve my health. Angela has taken a comprehensive approach to look at all aspects of my life which were impacting my well-being and has worked with me to introduce many improvements that have had a profound impact on my overall health. These overall changes have not only had a huge positive effect on my health, the main one being a significant improvement in my foggy head, they have also given me renewed focus and drive.”

“I’d just like to thank Angela for her informative, professional and really friendly approach to helping me feel “normal” again. I had been feeling out of sorts, and sometimes actually feeling pretty dreadful, for many months. I suspected my hormones were a factor at play and I started my own research into diet, supplement and lifestyle changes that could help balance me out. Angela helped me with a plan to carry on living a lifestyle that I enjoy, whilst working hard to balance out my hormones by focusing on food primarily. And it worked, quickly! It’s hard to believe how quickly I a) started my period again and b) reduced so many symptoms.”